There once was a time when I thought it was a waste of my time to run "only" 2 miles. But that's what I did at lunch today.
The weather was decent outside, I went out in shorts, long sleeves, and a hat. My primary goal was just to get another light, easy workout in, and I did it. That's now 3 days in a row and Tuesday will make 4 when I run with my Tuesday night group on the bike path.
Weight 193 lbs