I ran 3 miles this afternoon on my treadmill at home.
Mile 1 - 8:29
Mile 2 - 7:54 (16:23 cumulative)
Mile 3 - 7:19 (23:44 cumulative)
It felt pretty easy.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
My Running Log
My Other Blogs
PR's By Decade
About Me
Running Links
Blog Archive
-
▼
2008
(70)
-
▼
February
(28)
- Shorter and faster.
- Repeat
- Treadmill 4.5
- Treadmill Again
- 8 With Keith & Greg
- Memphis vs. Tennessee
- Treadmill 3
- Treadmill 4
- Freezing Cold
- Treadmill 3.5
- Timing Runs
- Long Run?
- Another Easy 3
- A Little Faster
- 3 - Treadmill - Home
- Snow Night
- February 2008 Carnival Of Running
- Rest Monday
- Commercial Breaks
- Long Run (Sort Of)
- 2008 Goal
- Steady Easy 3 Miles
- Rapid Progress?
- 3 Miles At Lunch
- Tuesday Night - Good Effort
- 2 Miles?
- Sunday Treadmill 2.5
- Starting
-
▼
February
(28)
No comments:
Post a Comment