Friday, February 15, 2008

Another Easy 3

I ran 3 on the treadmill at lunch today. It was another easy run with no notable scenery or weather.

Mile 1 - 8:03
Mile 2 - 7:28 (15:31 cumulative)
Mile 3 - 7:29 (23:00 cumulative)

The Fitness Center was rather busy today. We have 3 Precor treadmills, 4 Stairmaster treadmills, and 2 Woodburys. The Woodbury is my least favorite as it has a very short base and you have to keep a more consistent pace to avoid running off the front or the back.

Today all the Precors were occupied, as well as 3 of the Stairmasters. The other Stairmaster was not working so I was stuck on the Woodbury.

Weight = 192 lbs.

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