Under Construction
Junior High
800m - 2:38.2 - 4/22/82 - Dual Meet, New London, OH (age 14)
Mile - 5:44 - 5/19/82 - Firelands Conference Meet, Mapleton, Ashland, OH (age 14)
2-Mile - 13:00 - 10/3/81 - Ontario Invitational, Ontario, OH (age 13)
High School
800m - 2:02.7 - 5/24/86 - District Meet, Shelby, OH(age 18)
Mile - 4:37.8 - 5/12/86 - Firelands Conference Meet, Mapleton, Ashland, OH(age 18)
2-Mile - 10:19.5 - 4/23/86 - Edison Ivitational, Milan, OH (age 18)
5K - 16:41 - 9/21/85 - Galion Invitational, Galion, OH (age 17)
5M - 31:53 - 6/22/85 - Honeybaked 5-Miler, New London, OH (age 17)
10K - 37:58 - 6/29/85 - Tiffin 10k, Tiffin, OH (age 17)
College
1500m - 4:07.5 - Baldwin Wallace, Berea, OH (age 21)
Mile - 4:28.04 - 2/28/88 - North Coast Athletic Conference Meet, Ohio Wesleyan, Delaware, OH (age 20)
5K - 15:24.8 - 4/19/88 - Cleveland City Championship, Baldwin Wallace, Berea, OH (age 20)
5M - 25:48 : -10/29/88 - NCAC Championship, Denison University, Granville, OH(age 20)
10K - 33:08 - 9/24/88 - Malone Invitational, Canton, OH (age 20)
Half Marathon - 1:21:07 - 8/19/89 - Parkersburg 1/2 Marathon, Parkersburg, WV (age 21)
Age 22-29
5K - 16:12 - 6/26/94 - Two For The Road, Lakewood, OH (age 27)
5M - 28:21 - 8/14/94 - Johnnycake Jog, Painesville, OH (age 27)
10K - 34:28 - 9/25/94 - Great Race, Pittsburgh, PA (age 27)
Half Marathon - 1:16:50 - 8/18/90 - Parkersburg 1/2 Marathon, Parkersburg, WV (age 22)
Marathon - 3:26:36 - 11//91 - Columbus Marathon, Columbus, OH (age 24)
Age 30-39
5K - 19:27 - 9/2/2000 - Firelands 5K, New London, OH (age 32)
5M - 33:33 - 5/27/2006 - Avon Eagle Run, Avon OH (age 38)
10K - 43:27 - 8/12/2000 - North Ridgeville Lions 10K, North Ridgeville, OH (age 32)
Half Marathon - 1:44:00 - 11/4/2007 - Inland Trail Half Marathon, Elyria, OH (age 39)
Age 40-49
5K - 17:41 - 8/7/2010 - Cleveland Clinic 5k, Independence, OH (age 42)
5M - 31:04 - 11/25/2010 - Turkey Trot, Cleveland, OH (age 42)
10K - 38:54 - 5/16/2010 - Cleveland 10k, Cleveland, OH (age 42)
Half Marathon - 1:26:52 - 9/12/2010 - River Run 1/2 Marathon, Cleveland, OH (age 42)
Marathon - 3:59:21 - 10/10/2010 - Towpath Marathon, Peninsula, OH (age 42)
50K - 5:01:53 - 3/6/2010 - Green Jewel, Cleveland, OH (age 42)
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