I ran the Tremont 5 1/2 mile route today. I consciously tried to run at a faster pace, but I'm just not good at running fast by myself. I ran 44:03, which is 8:00 per mile.
It was 2 1/2 minutes faster than the same route 2 weeks ago, but part of that is due to the terrain, as the roads are finally pretty much clear of snow and ice.
I did run past the new Progressive Field sign that went up in the past few days.
Hamstring feels about the same as yesterday.