I took Monday off, continuing my recent pattern of 1 rest day every week, early in the week.
I had to run at lunch today as I'm going to Rachel's soccer game tonight and can't run with the Tuesday night group. It was an easy run, very windy today. A couple times I felt like my stocking cap was going to blow off my head!
I ran 6 miles in 51:36, 8:36 pace. Good news is it was 1:34 faster than I ran the same course on 3/13.
My right hamstring started feeling a little tender & tingly. It didn't get any worse (or better) throughout the run.
Weight = 189 lbs. I'm not losing anything at all.