I ran another 10+ miler, this time with Keith. We ran about 3 hours after easter dinner. We took it pretty easy. Distance was almost 10.5 and time was 1:23:07.
We did have a section mid-run into the wind where we traded off the lead every 3 telephone poles and we might have picked up the pace a little.
But then as we mad the turn by Greg's I had a rather juicy burp and we pretty much cruised the rest of the way.
Also, I started taking a vitamin today, which I haven't done in years. I'm taking the Equate (Walmart brand) version of the One A Day Men's Health vitamin. I was kind of spurred on by last week's slower race which I still think was affected by my giving blood.