Monday, October 15, 2007

Monday Easy 4.5 Miles

I ran the lakefront route today, a nice easy run. I wore long sleeves but it seemed warmer outside than in my office. After the run I did Jenny's abs class - always very tough!

Also I have decided to run the Inland Trail Half Marathon. The race is coming up in just 3 weeks and is 1 week after the Skeleton Run 5k which I am also running, so I won't do much differently to train, but hopefully I will be a little more consistent than I have been the last few weeks.\

And I found a penny! Right in front of our building.

Weight = 183 lbs.

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