None of my regular running friends were running today so I went to the fitness center planning to run alone. But then I ran into Matt, also getting ready to run alone. So we ran together.
Matt said that 5 people from the company, including Marty, Curt, and Troy who I have run with before, are doing marathons this weekend.
Matt was preparing to give a presentation on our company's "wellness culture" to a group of students from Michigan State in some sort of Honors Fraternity.
We ran the homeless route. Matt cut out about 4 miles (behind tower city) while I continued to commercial hill and then added a loop around Jacobs Field. I ran almost 5.5 miles.
Weight = 184 lbs.