I ran with Rick & Marty today. Marty always runs out to Aviation HS on Fridays so this was our route. A light rain fell on us for a few minutes, as we were running by the Rock & Roll Hall of Fame.
Rick turned around a little early but Marty and I ran the whole 6.5 miles. We kept a nice easy pace and had a good conversation about recent and upcoming races, as well was Marty's daughter and her first season of HS Cross Country. Come to find out she is coached by Keith Gorby, a great runner from a family of runners from Youngstown, who my nephew is acquainted with.
Weight = 185 lbs.