Friday, July 6, 2007

Friday 3.5 Miles

I ran with Rick today. Rick had run long (7) last night and had to be back to his desk early so we cut the run short. We ran into the flats, skipped the bridge part of the homeless run, ran across Canal road and up Commercial hill, then around Jacobs Field. Total distance was just over 3 1/2 miles.

Weight = 182 lbs

No comments: