I ran 4.5 miles by myself today at lunch. I ran the scenic "Burke Airport" route. I don't think I was quite as slow as yesterday but I do run very slow when I am running alone.
This gives me a total of 15 days of running in May for 76.5 miles. I have run 227 miles in 2007.
Comparing to 2006, I ran 16 days in May for 74.5 miles, and had 250.5 miles for the year at that point.
In June 2006 I ran 86 miles. This year I have a goal to run 120.
Weight = 180 lbs.