Tuesday, May 29, 2007

Tuesday Night Running Club - 4.5 Miles

After missing several weeks due to soccer practice, I was back with the gang tonight. There were 7 of us, including nephews Tom and Cory on bikes, my brother Greg and brother in law Ken, along with friends Brad and Randy on foot.

Randy was has some foot pain that he thinks may be plantar fascitis. So he and I ran a little slower. Ken, Greg, and Brad ran "negative splits", or they ran faster the 2nd half of the run, after we turned around, than on the way out.

Brad bought Popsicles after we were done. As usual, many topics were discussed during and after the run, including speculation on whose car-alarm was going off in the grocery parking lot, and why.

Greg, Tom, and Cory were on their way back to Cory's brother Zorlod's apartment to watch the Cavs-Pistons game 4.

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