Wednesday, June 6, 2007

Wednesday Easy 5 Miles

I tried to talk the gang into speedwork today, but to no avail.

Kevin D, Peter, Milica, and I ran the modified homeless route today. We did encounter 1 apparently homeless man with his belongings in a shopping cart.

Peter bailed out around 3 miles and Kevin headed for the office around 4 miles. Milica and I were the only 2 to go the entire route. Kevin had run 7 miles this morning, 3 on purpose and the other 4 trying to meet up with the 7am cardio fitness class.

I added Chris' abs class after I got back.

Weight = 182 lbs

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