I ran 6 miles today, on the same metroparks bike path where we run on Tuesday nights. This path is a little over 13 miles long and is on an old railroad track, so it is very straight and flat.
For the first time ever, my wife accompanied me (on her bike). She also had our son George along riding behind her in his seat. Even though she bikes faster than I run and was ahead of me for quite a while, it was very nice to have her out there.
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