Wednesday Speedwork

I did the full workout today, 6 x 800m. I was able to keep my times even, all within 3 seconds and all under 3:00. There were just 3 of us today, Matt, Curt, and I. Kevin D ran his this morning

• 2:55
• 2:54
• 2:56
• 2:53
• 2:55
• 2:56

The weather was chilly (40's) and very windy.

This was my best speedwork workout yet. Total distance = 5.5 miles.

Weight = 186 lbs.