We had a crowded class today, with 16 people. This was alot, especially for the last day before a holiday. The weather has been good lately but bad today so maybe the increased number of exercisers wanted to keep working out, but nobody went outside to run.
Matt was the instructor again today as Chris was out.
It was a good, tough class. Lots of upper-body stuff. Geoff jokingly suggested that Matt was trying to make us all "buff for the weekend."
Weight = 186 lbs.