Once again Friday was a day for a slightly longer run. There were 4 of us today, Rick, Peter, Milica, and myself. I felt a little soreness in my arm and also I didn't feel totally recovered from Thursday's circuits class. This I attribute to giving blood yesterday.
The highlight of the run was high-fiving Moondog on the sidewalk behind Tower City.
Moondog is the Cavs mascot and apparently they had just finished a pep rally of some sort. There is a big inflatable jersey inside Tower City and huge jerseys hanging from the Terminal Tower that read "Rise Up 07."