I took my picture today and did the fitness test in preparation of starting the P90X Extreme Home Fitness Program.
Here are my stats:
Weight 205.8 lbs
Pulse 60
Pull-Ups = 2
Vertical Leap = 17 inches
Push-Ups = 26
Toe-Reach (flexibilitiy) = 1/2 inch past toes
Wall Squat = 1:40
Curls (20 lbs) = 24
In & Out (abs) = 39
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