Haven't posted in a while so here is the update:
Day 9 - Plyometrics
Day 10 - Arms & Abs (with Nick)
Day 11 - Yoga (with Victoria)
Day 12 - Chest & Back & Abs
Day 13 - Kenpo
I was down 5 lbs (200) at the end of week 1. I'm down 2 more lbs (198) after week 2.
Nutrition plan still going mostly well. Did have a small piece of birthday cake for Brooke this week, a soft pretzel that George stopped eating at Emma's concert on Saturday. Today I had my carbs in pasta form (spaghetti) for the first time in 2 weeks!