P90X 60 Day Photos

Wow. It is hard for even me to believe that guy on the left was me just 60 days ago.

P90X Day 31 - Back & Biceps - With Pictures

I did the Back & Biceps workout today, lots of pull-ups and curls. My heaviest dumbells are 20 lbs which is not quite heavy enough for some of the curl exercises.

I took some pictures last night, here are my day 0 - day 30 comparisons. The lighing seems a little better in the 2nd set (red shorts).

But regardless of the lighting, you can see in this side picture that my gut is disappearing in just 30 days!

Friday Long, Saturday Short, Malachi Pics

Friday AM I ran long with Randy. He was running 19 and I ran the first 10 1/2 with him. I ran 1:21:20 and felt pretty decent.

Saturday afternoon I ran easy on the treadmill at home while watching Duke vs. West Virginia.

I also got an email with my photos from last week's St. Malach 5-Mile race. I doubt I'll order any but they are neat to look at.