Friday Long, Saturday Short, Malachi Pics

Friday AM I ran long with Randy. He was running 19 and I ran the first 10 1/2 with him. I ran 1:21:20 and felt pretty decent.

Saturday afternoon I ran easy on the treadmill at home while watching Duke vs. West Virginia.

I also got an email with my photos from last week's St. Malach 5-Mile race. I doubt I'll order any but they are neat to look at.

Treadmilling Again

Weather was cold again today so I jumped on the treadmill at lunch. I hoped to watch some NCAA basketball but the TV was just too far away. I ran really slow, 25:32 (7:51 pace).

Trouble With Dish Network

I ran 3.5 miles on the treadmill in my basement tonight at 11 PM, I got to watch the last 4 minutes of the Horizon League championship game. Butler soundly beat Cleveland State, which really was no surprise. I ran 28:37 (8:10 pace).

I had wanted to run earlier but my stepdaughter had set up the DVR to record Law And Order. For some reason, you can't watch a different channel while the DVR is recording, so I had to watch the first part of the game on the upstairs tv.

You would think the DVR would go straight to the satellite box. Why can't I watch a different channel while the DVR is recording?