Sunday, August 12, 2007

Getting Better

I ran 1 1/2 miles tonight with my son Luke. He stopped to walk a few times. The good thing was, my hamstring felt much better. I think it's totally healed (after 4 weeks rest). Now to try to get my conditioning back.
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1 comment:

Tom@RunnersLounge said...

Kevin, glad the hammy is feeling better. It's a brutal muscle to strain. Ease back and you'll regain your former level of fitness just fine.

August 14, 2007 at 7:45 PM

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