P90X Fitness Test - Final 90 Day Results

Well yesterday was day 90 of my P90X routine. Way back on May 4th, before I started, I took the P90X Fit Test to measure my starting point. The table below shows my progress. As you can see the results are pretty significant!

Activity	Day 0	Day 90
Weight	205.8 lbs	179 lbs
Pulse	60	45
Pull-Ups	2	6
Vertical Leap	17 inches	19.5 inches
Push-Ups	26	48
Toe-Reach (flexibilitiy)	1/2 inch past toes	5 inches past toes
Wall Squat	1:40	3:05
Curls (20 lbs)	24	40
In & Out (abs)	39	66