A few weeks ago I signed up for our church basketball league. Last night was the open gym that guys could participate in before getting drafted.
Much to my surprise, I was easily 1 of the 2 or 3 oldest guys there (out of about 25-30). I'm not sure I've ever seen any of them in church, but that's ok.
Anyways I was on the court for about 90 minutes. None of my teams ever won our games, and I didn't score a point. I was tremendously winded and sore by the end of the night, but this morning I don't feel as bad as I feared I would.
And I don't have any pain specifically related to my hernia or groin area. I have been taking my Ultra prescription but I didn't really think it was helping any.
The league starts next week.