After 5 days of rest I ran again Wednesday. At the start of the run my right leg felt a little strange but then once I loosened up I think I'm pretty much back to normal.
I also did 3 sets of 10 each of leg extensions & leg curls before I ran as my left knee has been clicking a little bit the last couple days.
The run was 2 miles on the treadmill in 16:23.
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