I ran an easy 4.5 today with Milica, Peter, & Rick. The weather was great and I was feeling good until about 3.5 miles when I felt a POP and my groin started hurting again, the same spot as last Thursday. I was able to maintain the (slow) pace and finish but I'm pretty frustrated.
We stopped / regrouped a few times, time of the run was 43:00.
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