Saturday, October 17, 2009

Grafton Trails

I ran a nice easy run with Luke on Friday morning (school was off). We went down to Grafton and parked by the bowling alley and ran on the trails back there. We ran to the gravel trail loop and ran once around, the 2nd time around we explored a leafy side-trail that was quite long with a few up-and-down hills. We then repeated (both the loop and the side trail) and ran back.

Target was 38 minutes to hit 4 1/2 miles, but we ended up running 46 1/2 minutes. Definitely over 5 miles, which makes it Luke's longest single run so far.

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