Stretching, then 4 or 5 sets of 4 different jumping exercises. I'm posting this the morning after and I am definitely sore!
Protein bar & milk for breakfast.
Turkey sandwich & apple for lunch.
Chicken, green beans, & milk for dinner.
Showing posts with label Jumping. Show all posts
Showing posts with label Jumping. Show all posts
Thursday, May 7, 2009
Subscribe to:
Posts (Atom)
